
Understanding Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder can be challenging, but with the right treatment and self-care strategies, it's possible to manage the symptoms
We work with individuals, organisations, public services and the courts to provide evidence-based psychological solutions that help people to live better.
Our team of therapists and Clinical Psychologists are led by Consultant Clinical Psychologist Dr Maria Downs. Dr Downs founded M Downs and Associates in 2012, and since then the company has gained a reputation for uncompromising quality in the delivery of therapy, reports, education and assessments.